Chartered
Physiotherapy

Strength &
Conditioning Training

Group Strength
& Conditioning

Offering a multi-disciplinary team approach to sports medicine, injury rehabilitation/prevention, strength & conditioning and health & fitness. We believe in training movement patterns rather than individual muscles and http://adchix.com/ordering-cialis-overnight-delivery use a functional approach to do this. Catering to all ages, levels and abilities from the elite Olympic athlete to the complete beginner.

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Latest News

    • 03 MAR 15
    • 0
    Athlete Interview – Maria McCambridge

    Athlete Interview – Maria McCambridge

    Fresh from sealing her 21st National Title at the cross country championships, we managed to squeeze some free time out of Maria’s busy training schedule to find out what the life of an elite athlete entails and gain some tips for you aspiring runners out there. Maria does her Strength & Conditioning Training with Sports Med. Physio Kieran Nolan.

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    • 20 FEB 15
    • 0
    Common Swimming Technique Mistakes

    Common Swimming Technique Mistakes

    Here is some advice on swimming technique from Sports Med. Ireland physio, Xela Steenberge. Xela is our resident physiotherapy expert on swimming and swimming injuries. Xela captained the University of Tampa swim team and has extensive experience in water & land based coaching. Don’t hesitate to contact us if interested in training with Xela to reduce likelihood of injury and improve your performance in the we like it water.

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