Chartered
Physiotherapy

Strength &
Conditioning Training

Group Strength
& Conditioning

Offering a multi-disciplinary team approach to just try! sports medicine, injury rehabilitation/prevention, strength & conditioning and health & fitness. We believe in training movement patterns rather than individual muscles and http://adchix.com/ordering-cialis-overnight-delivery use a functional approach to do this. Catering to all ages, levels and abilities from the elite Olympic athlete to the complete beginner.

Latest News

    • 06 APR 15
    • 0
    Swim Lactate Testing For Triathletes

    Swim Lactate Testing For Triathletes

    3 Swim Performance Factors Technique Physical Conditioning Psychological Conditioning   These three are the primary factors that contribute to a swim performance which can be altered with training in the pool & the gym. As discussed in a previous post, technique can prevent injury and maximize power in the water Physical conditioning can be measured

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    • 03 MAR 15
    • 0
    Athlete Interview – Maria McCambridge

    Athlete Interview – Maria McCambridge

    Fresh from sealing her 21st National Title at the cross country championships, we managed to squeeze some free time out of Maria’s busy training schedule to find out what the life of an elite athlete entails and gain some tips for you aspiring runners out there. Maria does her Strength & Conditioning Training with Sports Med. Physio Kieran Nolan.

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