Chartered
Physiotherapy

Strength &
Conditioning Training

Group Strength
& Conditioning

Offering a multi-disciplinary team approach to sports medicine, injury rehabilitation/prevention, strength & conditioning and health & fitness. We believe in training movement patterns rather than individual muscles and use a functional approach to do this. Catering to all ages, levels and abilities from the elite Olympic athlete to the complete beginner.

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    All of our staff are fully qualified and committed to helping you as best we can.

Latest News

    • 12 SEP 14
    • 0
    Strength & Conditioning for Juveniles

    Strength & Conditioning for Juveniles

    When should a child start a strength and conditioning program? Is it safe for a child to lift weights? These are two of the most common questions asked by parents and coaches at our clinic. Currently no evidence indicates a minimum age for participation in correctly designed strength & conditioning programs.   Any aspiring athlete deemed

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    • 03 SEP 14
    • 2

    Plantar Fasciitis

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